Almonds contain fiber, healthy fats, protein, magnesium and vitamin E, which result in lowered blood pressure and lower cholesterol levels.

Coconut Chips
Coconut is high in energizing fats and iron, which boost fat burning and lower the risk of heart disease.

Sunflower Seeds
Rich in B vitamins, sunflower seeds are essential for a healthy nervous system and a great source of calcium, potassium and protein.

Pecans are packed with antioxidants and nutrients like zinc, vitamin E, and vitamin A which play an important role in maintaining healthy skin.

Pumpkin Seeds
Containing a substantial quantity of magnesium, zinc, and healthy fats, pumpkin seeds are associated with improved heart health and prostate health.


Servings per Container: 
1.15 oz (33g)
Calories 190
Total Fat 17g
Trans Fat 0
Cholesterol 0
Sodium 60mg
Total Carbohydrates 8g
Dietary Fiber 4g
Total Sugars 3g
Protein 5g